Smoothies to lose belly fat fast
💚Green Smoothie for a Detox
1 cup spinach (rich in fiber and low in calories)
- Half a cucumber (hydrating and soothing)
- One half green apple (which has natural sweetness and fiber)
- 1 tablespoon chia seeds (full of fiber and omega-3s)
- 1/2 lemon (boosts metabolism and digestion)
- 1 cup water or coconut water
- You must try it to get better result.
 |
| Smoothies |
How to use this drink for loose belly fat:
............Drink this first thing in the morning to get your metabolism and digestion going again. Smoothie with pineapple and ginger (increases metabolism) 1 cup pineapple, which is high in bromelain and helps with digestion 1/2 banana (fiber and potassium)..........
🍍Pineapple and Ginger Smoothie:
- 1 teaspoon grated ginger (boosts metabolism and reduces inflammation)
- 1 tablespoon flax seeds (fiber and omega-3s)
- 1 cup unsweetened almond milk
- You must try it to get better result.
How to use this drink for loose belly fat:
Ginger aids in weight loss and reduces gas. Smoothie made with berries that keeps you full longer 1/2 cup blueberries (antioxidants and fiber)
Berry with Protein Smoothie
- 1/2 cup strawberries (low in sugar, high in vitamin C)
- 1 scoop of protein powder (for muscle maintenance, whey or plant-based)
- 1 tablespoon almond butter (healthy fats to curb cravings)
- Oat milk, unsweetened, 1 cup
 |
| Magic drink |
How to use this drink for loose belly fat:
This smoothie is great for burning fat and building muscle after a workout. Lemon Avocado Smoothie Burns Fat 1/2 avocado (healthy fats and fiber)
🍋Lemon Avocado Smoothie:
- Half a banana has potassium and natural sweetness. 1 tablespoon chia seeds
- 1 teaspoon lemon juice (boosts metabolism)
- 1 teaspoon honey (for sweetness, optional) 1 cup water or coconut water
- Avocado prevents overeating and keeps you satisfied.
How to use this drink for loose belly fat:
Start your day with a green or pineapple-ginger smoothie to get your metabolism going. Choose the berry protein smoothie after your workout to encourage muscle growth. Snack: Choose the avocado smoothie to curb hunger between meals.By focusing on above mentioned smoothies,you will reached on your goal.#smoothies to lose belly fat fast#smoothies#belly fat#loose belly fat exercise#exercises#drink#magic drinks#exercise#loose belly fat without exercise
- You must try it to get better result.